Welcome to Managing Stress Secrets

Hi there, My name is Eddy Kong. I am a certified behavioral consultant. I have been specialising in advising clients on how to use the latest behavioral management techniques to manage stress for the past 5 years. In that time, I’ve gained a huge amount of knowledge about stress. As a certified behavioral consultant, it is my goal to see as many people like a stress-free lifestyle, so I’d like to share my knowledge with you, free of charge.

Feel free to browse the links on this site for more information about stress management, or signup for my 10-part how to cure stress email ecourse below, where you’ll receive one lesson each day in your email box.In my FREE Minicourse,

You’ll Learn:How to determine if you have stress. This tip that most people would often overlooked will surely “kill” those stressors once and for all.

Who else wants to know the Truth meaning of stress. This information alone can really save your life. Do not take it too lightly.

What is actually Quick Stress Relief technique? All it takes is 5 minutes. Even a 7 years old can do it. I am sure you do not want to miss.

What are the 4 tips that can make your job stress free? One tip : Do not “fight”.

Are you controlling your stress efficiently? If not, you really need these tips to reduce the impact that stress has on your life. All you need is to stay at home. That’s it!

Are you playing the right way? This simple and yet effective technique can really keep stress at bay.

What are the 3 stress management tests you need to take in order to determine the amount the stress you are having? There are no PASS or FAIL results!

What are the top 10 stress busters? Knowing these will surely bust those “bad” stress.